Chickpeas, Barley, Spelled, Red Rice and Peas 250 gr Nuova Terra

The tasty fantasy of cereals and legumes Chickpeas, Barley, Spelled, Red Rice and Peas Nuova Terra contains a high fiber content and is a source of proteins and iron. fundamental for our body.

INGREDIENTS: WATER, HULLED CHICKPEAS 11.3%, PEARL BARLEY 9.2%, PEARL SPELLED 7.5%, RED RICE 5.8%, HULLED SPLIT PEAS 3 .8%, OLIVE OIL, SALT.
CONTAINS GLUTEN. MAY CONTAIN SESAME, CELERY, SULPHITES AND SOY.
250GR


IN POT
Microwave: open the package and heat it directly in the microwave for 60 seconds.

Pan: pour the contents into a pan with 4 tablespoons of water and heat for 4 minutes on a low heat.

Salad: fluff the product and enjoy it cold as a salad.
BEFORE SERVING: season with raw extra virgin olive oil.